Crunchy seed snack loaded with nutrients like vitamin E, zinc, copper, manganese, magnesium, omega 3 and omega 9 oils, lutein, and beta carotene. Seeds are brined and dry roasted at low temperatures to preserve the delicate omega-3 fats and optimal flavor.

Eat right out of the bag or sprinkle over your yogurt, add to granola, or on soups and salads like wheat-free croutons. An organic, non-GMO product of Stony Brook WholeHeartedFoods of the Finger Lakes region of upstate New York, which is one of the few U.S. seed oil producers using domestically grown seeds.